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	<title>Acne</title>
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	<link>http://www.acnecaretruth.com</link>
	<description>Acne</description>
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		<title>Treat Acne</title>
		<link>http://www.acnecaretruth.com/acne-treatments/treat-acne/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/treat-acne/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 19:18:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=583</guid>
		<description><![CDATA[Treating acne used to be a process of time, regular washing, and luck. Now however, in the twenty-first century, the problem with treating acne has shifted. There are now so many treatments out there that it can be hard to figure out what you want, or what you need to treat acne.
Everyone seems to be [...]]]></description>
			<content:encoded><![CDATA[<p>Treating acne used to be a process of time, regular washing, and luck. Now however, in the twenty-first century, the problem with treating acne has shifted. There are now so many treatments out there that it can be hard to figure out what you want, or what you need to treat acne.</p>
<p>Everyone seems to be saying something different, and it can be hard to go to a doctor because many are very conscious of their acne, in particular facial acne.</p>
<p>So how do you treat acne? Well for a start, it won’t be simple. Particularly for more severe cases of acne and irritation, a good regime and system should probably include more than one treatment.</p>
<p>You need to decide whether you’d like something effective – and maybe perhaps too effective, or a natural route instead. Using a product such as Accutane can help remove spots, but may be too powerful. Accutane belongs to the retinoid medicines family, and works primarily involving the sebaceous gland – preventing white heads and black heads by making some cells less sticky and unable to form them, and by removing bacteria.</p>
<p>Accutane has taken the acne treatment world by storm – however being so effective, it bears serious side effects including jaundice, abdominal pain, headaches, itchy eyes and even depression.  Because of this if you do decide that you want a powerful way to eradicate serious acne, and choose to use Accutane, then do take care and start off with smaller doses to see how it goes – stop at the first sign of pain or further irritation, as the side effect’s of Accutane are quite serious.</p>
<p>This is why many prefer to take a natural route of treatment – using herbal tea and herbal salves to pamper the skin naturally. Many respond quite well to this method of treatment, so it’s worth trying out. There are many recipes and remedies available out there explaining ways of making molds and creams using nothing but fruits vegetables and herbs.</p>
<p>As with most illnesses and health problems nowadays, Anti-biotics have also been found to be a useful treatment for acne and are part of many sufferers’ regimes. Antibiotics will kill bacteria, reduce the amount of irritating chemicals that are produced by the white blood cells and also reduce the concentration of some fatty acids to prevent serious inflammation.</p>
<p>The most prescribed anti-biotic for acne is tetracycline, and usually doses start off higher and are decreased as a change is noticed – remember to always finish the course of anti-biotics to prevent bacteria building up again, this time resistant.</p>
<p>There are so many different established ways of dealing with acne now that the way you choose to deal with them can simply be personal preference or how your body reacts to different treatments. Of course the severity of the irritation and the location also plays a part in decide what system of treatment you will use – so be sure to start off slowly and test out the market.</p>
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		<item>
		<title>Skin Acne</title>
		<link>http://www.acnecaretruth.com/acne-treatments/skin-acne/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/skin-acne/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 08:12:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=580</guid>
		<description><![CDATA[Skin acne is not just a problem that teenagers suffer from whilst going through adolescence. It is a problem that affects many and can vary in severity, even leaving scarring and affecting many areas of the body, &#8211; the face, the back, the chest – anyway where you sweat a lot can be affected by [...]]]></description>
			<content:encoded><![CDATA[<p>Skin acne is not just a problem that teenagers suffer from whilst going through adolescence. It is a problem that affects many and can vary in severity, even leaving scarring and affecting many areas of the body, &#8211; the face, the back, the chest – anyway where you sweat a lot can be affected by acne, be it inflammatory or non-inflammatory acne.</p>
<p>In fact 80 percent of teenagers under 18 suffers from acne, but a fixed amount of men and women go on to develop or sustain the problem of acne until the age of even 40. The problems that cause acne are the same for everyone, however the tone and sensitivity of your skin can affect how much of an impact the acne has on you.</p>
<p>Non-inflammatory acne is the most common type of acne and its more likely that you incur it – people name these whiteheads and blackheads. The blackhead forms first, as you see the oil which is exposed from the open pore come into contact with the air, and then once the hole is sealed the white head forms.</p>
<p>This is less of a problem than inflammatory acne, which should be treated as more serious and with more attention. A series of acne facials will not fix inflammatory acne, and its not worth trying to open remove or pop this type.</p>
<p>This acne is the result of your immune system responding to some from of threat – probably bad bacteria – and inflaming the skin in a certain area, elevating the temperature, causing swelling and turning that part of the skin raw red.</p>
<p>To treat this acne, it’s best to find a product that works for your acne according to its type and location. Non-inflammatory acne can be treated using over the counter products, acne facials and general washing regularly to cleanse the skin.</p>
<p>Unless it is very dense, a visit to the dermatologist should not be necessary – but some form of treatment should be used nonetheless. Many methods of clearing the skin will cause your body no harm at all and are very natural so any regimen can be started with nothing to lose, only acne to beat.</p>
<p>However, outbreaks of inflammatory acne should be treated with more care and stronger products – especially if the issue could be chronic and not just an outburst.  Anti-biotics can be prescribed to ease up the infection, or sometime the doctor can prescribe products to unblock the plug blocking the follicle.</p>
<p>All of these should be prescribed and not simply bought somewhere on the internet –if you think you suffer from inflammatory acne then visit a doctor so that they can check thoroughly and solve the problem.</p>
<p>Whatever acne you have and wherever you have it, there is no doubt that skin acne is a pain. Refrain from scratching it or touching it with your hands, and simply find a treatment that is suitable for you and begin clearing your skin of irritation.</p>
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		<title>Facial Acne</title>
		<link>http://www.acnecaretruth.com/acne-questions/facial-acne/</link>
		<comments>http://www.acnecaretruth.com/acne-questions/facial-acne/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:05:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Questions]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=575</guid>
		<description><![CDATA[Facial acne is regarded as the most common form of acne – and also the most irritating. Easy access to the face makes it a prime spot for oils and grease to reach and clog pores. Sweat from your forehead can also block pores, and scratching your face doesn’t help the situation.
Because of its visibility [...]]]></description>
			<content:encoded><![CDATA[<p>Facial acne is regarded as the most common form of acne – and also the most irritating. Easy access to the face makes it a prime spot for oils and grease to reach and clog pores. Sweat from your forehead can also block pores, and scratching your face doesn’t help the situation.</p>
<p>Because of its visibility and easy access, your face is a prime spot for acne and also an area which many acne sufferers are conscious of. If you have facial acne, then everyone can see and it can be embarrassing and make you very self-conscious. So no-where is it more important to treat acne, than the face.</p>
<p>In terms of treating acne on the face, many opt to go to acne facials either at home or salons. Whether or not this will work for you depends on the person doing the facial, the severity of your acne – all sort of factors can affect the efficiency of the facial.</p>
<p>People with blackheads on the face or other types of non-inflammatory acne may find regular facials to help control breakouts. For this to work at its best you should get the facial done at a salon, because the person performing the facial can manually remove blockages from pores and cleanse the skin to help control breakouts of acne.</p>
<p>A good esthetician will recommend you to a dermatologist when they realise that the problem is too severe for just acne facials. However, even with more serious acne, regular facials can be of benefit and should not be seen as ineffective.</p>
<p>During a facial, your specialist will probably start by cleansing the skin thoroughly through extraction and using products – perhaps recommending some products to use at home for you. However, they will not attempt to extract any inflammatory acne as even skilled estheticians will not do such a procedure. If the skin is at all inflamed, then you should limit extraction.</p>
<p>For optimal results from acne facials, do them regularly and maintain other parts of your lifestyle to help your skin – wash your face daily, but do not over wash the skin. Make sure you keep to a regular shower after sport and after contact with oil or grease, and try not to touch your face or pick at any of the acne yourself – leave this to your skin specialist at the facial.</p>
<p>Remember of course to tell your esthetician whether you’re taking anything else to help the acne before she applies products – supplements such as accutane could clash with other cleansers that they may use.</p>
<p>Facials are a good way of extracting non-inflammatory acne such as black heads and will cleanse the skin in a professional and harmless way. If done regularly they can improve facial acne greatly, and as acne is something many people lose confidence over, removing it from the face is a good prospect.</p>
<p>If you’re looking to remove your facial acne and control breakouts, then you could try acne facials – as long as your esthetician is aware that you are doing so, you can also take other supplements to help you on your way to finally controlling acne.</p>
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		<title>How To Clear Acne</title>
		<link>http://www.acnecaretruth.com/acne-treatments/clear-acne-2/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/clear-acne-2/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 14:09:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=577</guid>
		<description><![CDATA[Clearing acne is not just something that teenagers with pimples seek to do, even older generations who have been left with serious acne problems for years are looking to clear their skin irritation.
Leaving acne to simply ‘sort itself’ is no longer a viable option and there are plenty of people out there looking for methods [...]]]></description>
			<content:encoded><![CDATA[<p>Clearing acne is not just something that teenagers with pimples seek to do, even older generations who have been left with serious acne problems for years are looking to clear their skin irritation.</p>
<p>Leaving acne to simply ‘sort itself’ is no longer a viable option and there are plenty of people out there looking for methods to clear acne completely proactively. Luckily, there is a large market for products and there are proven natural methods of clearing acne as well.</p>
<p>The first step to clearing acne is to maintain a good diet free from cheap preservatives and chemicals that can irritate your body and skin, and make sure that other things which could set off outbreaks of acne are controlled.</p>
<p>This includes sweat which block the pores, so make sure you take regular showers and cleanse areas of high acne density – mainly the back, chest and face. Scrub these areas thoroughly to cleanse the pores and avoid further outbreaks. You should also refrain from using oily products that can also blocks the pores and cause acne.</p>
<p>Maintain these conditions and then you can begin other proactive measures to prevent further acne and also clear existing irritation. There are many routes you can go down, for example you can try natural remedies and methods first using herbs and various combination of fruits and pastes.</p>
<p>Herbal medicines are now readily available over-the-counter, and many find these have the best results and have the least side effects. They come as teas and pills, and the tea can also help combat stress which some believe causes acne in the first place.</p>
<p>You could also try taking vitamins to combat acne and clear it off the skin, vitamin A stops the production of the oils in the skin which block the pores in the first place and so is very helpful for clearing acne, however heavy doses of vitamin A will in fact have side effects including headaches and fatigue. Other vitamins can also help with the bodies general natural defense and maintain good health.</p>
<p>Rather than take a natural route, many choose to take something like accutane to take on acne directly and completely eradicate it from the skin. However accutane is a controversial way of clearing acne as it’s side effects can be very serious, and it is worth consulting a dermatologist before taking anything like accutane or similar. It is in fact a form of vitamin A, but it is much more serious in terms of it’s effects and side-effects.</p>
<p>Consulting a doctor could be the right option for you especially if your acne is quite dense because the doctor will be able to single out what kind of acne you have and what is safe for you to take based on your body and your allergies.</p>
<p>Whatever you decide to do, make sure you sustain the variable and controls around your general health during your treatment period and stay away from anything that your body reacts violently to. Try to make the treatment as natural as possible – however sometimes people require a stronger dose to clear their irritation.</p>
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		<item>
		<title>Clear Acne</title>
		<link>http://www.acnecaretruth.com/acne-treatments/clear-acne/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/clear-acne/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 14:06:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=573</guid>
		<description><![CDATA[Clearing acne is something that many hope and wish to do – with more and more people realising ever day that acne is no longer an untreatable collection of minor spots, treatments to clear acne effectively have become available. The question of which one to use depends on where you have acne, what type of [...]]]></description>
			<content:encoded><![CDATA[<p>Clearing acne is something that many hope and wish to do – with more and more people realising ever day that acne is no longer an untreatable collection of minor spots, treatments to clear acne effectively have become available. The question of which one to use depends on where you have acne, what type of acne you have and what you want your treatment to do.</p>
<p>Obviously removing the acne and clearing the skin is the ultimate desired effect, however prior to that you must decide how you want it to do so – because some treatments will rejuvenate the skin and help your body to clear the irritated area, and others will simply blitz the area – and your body may suffer in the process.</p>
<p>Acne is more complex that just a series of spots or pimples, it can be very serious and leave scarring. It’s also important to know what type of acne you have predominantly – there are two main types of acne, inflammatory or non-inflammatory. The latter contains white heads and blackheads, whereas inflammatory acne consists of mainly cysts, nodule, papules and pustules.</p>
<p>Having identified how you want to clear your acne, what type of acne you’re battling and what kind of treatment you want to put into place, you can start to plan out a regimen.</p>
<p>Some people start off by using an over the counter product such as Benzoyl Peroxide to as a starter product, which is an anti-bacterial agent – it can be present in gels, creams, and various washes. It gets rid of the bacteria that causes acne, and has a mild peeling effect, which many find helpful as well.</p>
<p>Some people however are allergic to it and will experience inflammation of the skin. There are plenty of brand names that feature Benzoyl Peroxide, including Clearosil and Oxy-10. Look out for it in the ingredient list of any creams you buy.</p>
<p>Some creams and products, even over the counter, can have bad side effects. Research anything you do buy, because the nature of acne means that its in areas of sensitive skin and so anything you apply must be healthy for our skin or it could have fairly serious consequences. It is because of this that many incorporate a moisturiser into their regimen, or even opt to regular facemasks. Remember to keep on washing regularly all the way through your period of treatment.</p>
<p>If your acne does not respond to treatments that you use then you could try visiting your dermatologist in order to access prescription medicine to treat your irritation. A lot of acne can be too serious and dense to be dealt with by simply applying store creams and washing, sometimes it’s necessary to visit an expert to avoid scarring or consequences.</p>
<p>Whatever your acne is like, it might be worth starting treatment because it’s the safest way to control breakouts and clear existing acne without playing the waiting game and suffering confidence in the mean time.</p>
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		<title>Acne Treatments That Work</title>
		<link>http://www.acnecaretruth.com/acne-questions/acne-treatments-work/</link>
		<comments>http://www.acnecaretruth.com/acne-questions/acne-treatments-work/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 14:05:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Questions]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=571</guid>
		<description><![CDATA[Finding a treatment that works for acne is something that many are yet to do. You can read about various treatments that supposedly prevent acne, or might work, or work if you have really specific acne – but many acne sufferers have had enough, they want to know what will work for them.
The key to [...]]]></description>
			<content:encoded><![CDATA[<p>Finding a treatment that works for acne is something that many are yet to do. You can read about various treatments that supposedly prevent acne, or might work, or work if you have really specific acne – but many acne sufferers have had enough, they want to know what will work for them.</p>
<p>The key to finding an acne treatment that works is to target your specific acne with treatments that are designed for it. Depending on whether you have inflammatory or non-inflammatory acne you may use different treatments. For example, acne facials are specifically used on non-inflammatory acne.</p>
<p>Inflammatory acne can also be benefited from facials, but you’re better off seeing a dermatologist and seeking full advice if your acne is moderate or more severe.</p>
<p>Seeing a dermatologist even with mild non-inflammatory acne can still be the right option, in order to identify what acne you have, how severe it is, and what can be done to combat it. An expert can offer your real technical and scientific advice rather than just home remedies and hearsay. They also have the power to prescribe antibiotics and medicines that you cant receive over the counter.</p>
<p>If you have really had enough of your acne, and it’s dense and unbearable, you can try something like Accutane. Accutane is a strong form of vitamin A that will calm the overactive oil glands on your skin and so therefore prevent outbreaks of acne. Accutane is so effective that it is usually taken as a last resort, following antibiotics, as a final wipe out to kill off acne indefinitely.</p>
<p>However, there is a reason for Accutane not being widely acclaimed and a sell-out. The side effects of such a straight out blockage are very severe, and no one pregnant should take Accutane. It is usually only available through special programs – to use it you will have to sign various documents, and so it may be worth trying a lot of other treatments before going to the doctor and asking about Accutane.</p>
<p>It is for this reason, that many try and go through a natural route of herbs and various fruit and vegetable pastes that you can find recipes for online or on the website. These treatments are often slower perhaps, but have been proven to work and to clear up the acne naturally and clearly without major side effects along the way. Accutane can cause serious problems even involving the heart, so it’s worth trying some herbal teas and strawberry leaves before you jump in.</p>
<p>Acne is something that can be quite severe and needs more attention than most care to give it. If you neglect your acne it can turn very serious, leave scarring and damage confidence.</p>
<p>It’s better to find a way to treat it, that works – be it seeing a doctor, getting an acne facial, taking antibiotic or using a natural treatment – and not have to worry about whether time will play its part.</p>
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		<title>Acne Spot Treatments</title>
		<link>http://www.acnecaretruth.com/acne-treatments/acne-spot-treatments/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/acne-spot-treatments/#comments</comments>
		<pubDate>Thu, 20 May 2010 14:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=567</guid>
		<description><![CDATA[The market for acne spot treatments has grown immensely in recent years and it can be hard to figure out which one you’re most suited to. To analyze them all and decide which one is the best on your own would be impossible; and so this guide should help you pick the best acne spot [...]]]></description>
			<content:encoded><![CDATA[<p>The market for acne spot treatments has grown immensely in recent years and it can be hard to figure out which one you’re most suited to. To analyze them all and decide which one is the best on your own would be impossible; and so this guide should help you pick the best acne spot treatment.</p>
<p>Even with a guide, you must decide for yourself which treatment is for you – perhaps based upon your personal preference, the location of your acne and it’s type, and possibly any allergic reactions you may suffer. Because of this it’s probably a good idea to do your own research into the products before you go out and take any.</p>
<p>Whilst taking any of the treatments, you must make sure you are having regular showers, on a steady basic and balanced diet and that you aren’t picking at your acne. If the wounds are open the treatment could work differently so it’s best to leave your spots alone and not pick them, to save them getting infected.</p>
<p>Pronexin is a treatment that has done well with many critics due to its quick results and flexibility in targeting specific acne or an area in general. It is actually a scrub rather than a spot treatment, but has made it into the guide as a worthwhile treatment nonetheless. There are many natural products in it which combine together for a very fast effect and powerful clean.</p>
<p>Although it works quickly, Pronexin is still a more long-term solution than the ’12 hours miracle treatment’. This will aim to remove a zit or spot within 12 hours of use, making it ideal for that night before a big event when a zit pops up right on the end of your nose and you cant stop worrying about it.</p>
<p>For a safe bet however, a spot treatment like Skin Medica will provide you with effective cleansing using natural ingredients, achieving clinically proven results. Because it is clinically proven it makes it to the list as a safe bet to get rid of your irritating acne no matter not it is.</p>
<p>Depending on whether you want short-term, long-term, ultra effective or steady treatments of your acne, there are many different treatments available – which you will have to ultimately choose between. Take any medication correctly and properly, consider consulting a doctor first and make sure you keep a regular diet and maintain your health correctly.</p>
<p>However, whichever one you choose will be a step towards actively tackling acne – rather than caving to the old method of just leaving your spots alone. In this day and age we can combat acne pro-actively, and it’s best to take care of your irritation head-on and not let outbreaks get to you.</p>
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		<title>Acne Solutions</title>
		<link>http://www.acnecaretruth.com/acne-types/acne-solutions/</link>
		<comments>http://www.acnecaretruth.com/acne-types/acne-solutions/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 13:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Types]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=565</guid>
		<description><![CDATA[Going through adolescence, everyone’s answer to acne seems to be to simply leave it alone and it’ll go away eventually. Sometimes, this works and perhaps times is the answer. However, what happens when acne becomes more serious than just a couple of pimples?
When acne stretches past a phase and into a serious problem with scarring, [...]]]></description>
			<content:encoded><![CDATA[<p>Going through adolescence, everyone’s answer to acne seems to be to simply leave it alone and it’ll go away eventually. Sometimes, this works and perhaps times is the answer. However, what happens when acne becomes more serious than just a couple of pimples?</p>
<p>When acne stretches past a phase and into a serious problem with scarring, you need to look to actual active solutions to tackling it rather than hiding away or hoping that regular showers will clear it up completely. This article will help figure out the different solutions to a problem that in fact goes deeper than some facial problems and goes onto scar many parts of the body.</p>
<p>So one solution is to start to actively change things in your lifestyle that could be causing acne – for example, if at any time you engage in sport or activity and then don’t have time for a shower afterward, perhaps it’s best to make time. Not showering regularly especially after sport is the easiest way to get yourself a lot of acne, particularly in places you sweat a lot such as the back.</p>
<p>Other changes can be made for example, many believe a regular intake of water and a diet change to avoid cheap ingredients that might be present in low-end dairy products and biscuits can clear up mild acne. However, these solutions are only to aid you in fully removing the acne using more serious methods.</p>
<p>Many choose to use an anti-oxidant supplement or drops to try and maintain good health and rid the body of toxins – this is no necessarily a definite help, however they can be useful supplements for maintaining general health as well as treating acne.</p>
<p>Others choose to moisturize regularly, using a cream without oils to do so – to prevent further irritation. You can also use spot-healing gels, to clear up specific areas of acne – however in doing so you must be aware that these gels will probably not be entirely organic or natural and so may therefore cause irritation. Because of this, it’s worth spending a little extra on such gels in order to guarantee quality.</p>
<p>The solution you choose will depend on your skin, the area that’s affected, severity and what type of acne you have – blackheads, whiteheads, pimples, or any other type of irritation. The solution you choose should be appropriate to the problem in order to tackle it head on. Whatever solution you do finally decide to try, it should help remove serious acne and clear up areas of your body that had previously cause you a lot of trouble – boosting your confidence, health and morale.</p>
<p>Acne is no longer a problem that simply needs to be ignored; it is now a problem that can be solved – in a number of different ways too. Try out the market, and see what works for you in terms of acne solutions.</p>
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		<title>Acne Remedies</title>
		<link>http://www.acnecaretruth.com/acne-treatments/acne-remedies/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/acne-remedies/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 13:51:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=562</guid>
		<description><![CDATA[Many regard acne as just a problem that teenagers suffer from as a result of adolescence and that will clear naturally within a matter of time. However, the problem of acne does in fact stretch deeper than that – severe forms of acne can result in cysts and scarring.
And contrary to that which many believe, [...]]]></description>
			<content:encoded><![CDATA[<p>Many regard acne as just a problem that teenagers suffer from as a result of adolescence and that will clear naturally within a matter of time. However, the problem of acne does in fact stretch deeper than that – severe forms of acne can result in cysts and scarring.</p>
<p>And contrary to that which many believe, acne is not purely a facial problem. It can occur on the back, the shoulders, and chest – even down to the legs.. For those who suffer from serious acne, or even mild acne that has become fairly dense and more than just a phase, there are remedies available that will help speed up the clearing process.</p>
<p>Which remedy you use depends on the circumstances area and severity, and of course your preference. This article will discuss popular home remedies to acne, and treatment systems that many have used to clear acne for decades – and whether they are in fact truly effective.</p>
<p>One of the most popular remedies for acne is just to take Zinc. This has been a popular home remedy for a while – and does show positive results when simply compared to a placebo, but in fact the side effects do out-weigh the benefits for many. Not only the metallic taste to zinc supplements, but also the more serious health risks. It has been linked to copper deficiency and also more serious heart problems, as well as anaemia and concerns that it may reduce ‘good’ cholesterol.</p>
<p>Perhaps rather than taking any Zinc supplements, it’s better just to eat foods that are high in Zinc because despite being a popular home remedy it has side effects, which, for most, heavily outweigh any positives.</p>
<p>However, other acne remedies can be much more effective, natural, and with less health risking side effects. For example, another home remedy, which many use to clear acne, is simply to aim to drink at least a liter of water a day. This can leave your skin looking more refreshed, and with a new glow.</p>
<p>Other effective natural home remedies include applying orange peel, washed out with water, to the affected areas of skin. Or you can use cucumber leaves, or finely chopped cucumber. These are all natural and soothing remedies, which help to clear dense areas of acne without causing any side effects that are associated with chemicals and supplements.</p>
<p>Acne should be treated as more than just a problem associated with adolescence. It is a genuine problem that affects many with health consequences, as well as mental for those who suffer from dense acne on the face. Letting it clear naturally does not always work as planned – and so if you suffer from mild acne, you can use natural home remedies to clear up areas of affected skin.</p>
<p>This means that you have a natural acne treatment system, which is refreshing and effective – but won’t cause your body any harm in the long run. If natural remedies don’t work, it might be time to start to take supplements – but first try using these home remedies to clear up mild acne and light scarring.</p>
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		<title>Acne Control</title>
		<link>http://www.acnecaretruth.com/acne-treatments/acne-control/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/acne-control/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 13:49:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=557</guid>
		<description><![CDATA[For many now the debate regarding acne is not whether it’s a serious problem enough to treat or not – people have now begun to realize that’s it can be more than just a phase, and so the real debate is how to control acne and stop it.
To control acne is not only to clear [...]]]></description>
			<content:encoded><![CDATA[<p>For many now the debate regarding acne is not whether it’s a serious problem enough to treat or not – people have now begun to realize that’s it can be more than just a phase, and so the real debate is how to control acne and stop it.</p>
<p>To control acne is not only to clear up any existing acne and refresh the skin, but also to prevent further acne from appearing, and reduce irritation altogether. This means that although treatments that specifically target existing spots are important, it is also just as important to give yourself a head start by attempting to stop the spots appearing in the first place.</p>
<p>Therefore, to really control acne, you need to know how to take care of your skin generally. Acne is usually the result of inflammation of pores due to a build up of oil or dirt, clogging up the pores. Build up of oil due to over-activity of the oil glands, or accumulated dead skin or bacteria can all also lead to acne. So primarily, to avoid and control acne, wash regularly to clean out the pores. This doesn’t however mean that you need to shower excessively – this can work to the opposite effect as you can cause irritation to the skin by over-drying.</p>
<p>If you’ve engaged in sporting activity or anything that has made you sweat, then take a shower and scrub thoroughly – sweat can also clog up pores and lead to inflammation and acne.  Even if you can’t reach a shower, wash your face and other areas where you are prone to acne as soon as you can. This routine also applies if you’ve been around a lot of greasy food or oil. In order to prevent acne through over-sweating on the chest or back, wear looser clothes – tight ones will make you sweat more and then lead to acne if you don’t wash in time.</p>
<p>Aside from hygiene, controlling acne extends to products and lifestyles. If you use hair spray or hair gel, then try and keep it away from your face because they often contain oils, which will impact negatively on your bid to control acne. Lotions and makeup can be bought specifically to not clog pores – look out for these in stores.</p>
<p>That’s the prevention of acne – washing regularly and using the correct products is all part of making sure you don’t get a lot of acne. However, tendencies to develop acne are linked genetically so even if you follow that to the letter you might develop irritation.</p>
<p>When this happens, you can wait it out – if it’s mild, or many opt to start some sort of treatment – be it a spray, cream, or lotion – to eradicate specific areas of acne.  You can get these treatments over the counter – but for very severe cases it might be worth visiting a dermatologist who can prescribe either antibiotics or a cream to help tackle your acne problem.</p>
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