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	<title>Acne &#187; acnes &#8211; Acne Treatments, Products &amp; Reviews &#8211; Acne Skin Care Truth</title>
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	<description>Acne</description>
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		<title>8 Ways to Improve the Appearance of Acne Scars</title>
		<link>http://www.acnecaretruth.com/acne-treatments/8-ways-to-improve-acne-scars/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/8-ways-to-improve-acne-scars/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 03:59:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne improvement]]></category>
		<category><![CDATA[acne scar]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[acnes]]></category>
		<category><![CDATA[scars]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=160</guid>
		<description><![CDATA[There have been eight proven ways to improve the appearance of acne scars and help you feel better about your skin and how other people see you. Acne scars may not be life threatening, but they have awful effects on self esteem. Almost every adolescent has had some sort of trouble with acne and breakouts [...]]]></description>
			<content:encoded><![CDATA[<p>There have been eight proven ways to improve the appearance of acne scars and help you feel better about your skin and how other people see you. Acne scars may not be life threatening, but they have awful effects on self esteem. Almost every adolescent has had some sort of trouble with acne and breakouts which often lead to scarring. Here are some tips to help you get rid of acne scars:</p>
<p>1. <strong>Chemical Skin Peels</strong> &#8211; This treatment peels the skin off with chemicals, revealing a new, fresh portion free of scarring.</p>
<p>2. <strong>Dermabrasion</strong> &#8211; This treatment removes the damaged layers of your skin to reduce the signs of acne scaring. The outer layer is removed, as is the scar. The skin will be smooth and clean.</p>
<p>3. <strong>Healthy Diet</strong> &#8211; Eat a balanced diet filled with foods that have solid nutrition. It is proven that the healthier you eat, the better your skin condition.</p>
<p>4. <strong>Laser Resurfacing</strong> &#8211; While being most effective at removing acne scars, the laser is applied directly to the skin and heals the affected area. This procedure may even prevent wrinkles.</p>
<p>5. <strong>Rosewater and Sandalwood</strong> &#8211; The combination of these two are very affective at removing scars. Make a paste with sandalwood and rosewater, apply it to your skin, let it sit overnight and rinse it off in the morning.</p>
<p>6. <strong>Hydrate your Skin</strong> &#8211; Water is beneficial to your body as a whole. It cleanses the body of toxins and will help remove acne scars, and help them heal quicker.</p>
<p>7. <strong>Rose hip Seed Oil</strong> &#8211; This ingredient is great because it rejuvenates skin cells, helping repair the damaged skin.</p>
<p>8. <strong>Vitamin E</strong> &#8211; Taking a Vitamin E supplement will eliminate scars, because it speeds up your skins renewal process and helps heal cells.</p>
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		<item>
		<title>The Dangers of Multiple Skin Care Products</title>
		<link>http://www.acnecaretruth.com/acne-myths-claims/the-dangers-of-multiple-skin-care-products/</link>
		<comments>http://www.acnecaretruth.com/acne-myths-claims/the-dangers-of-multiple-skin-care-products/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 03:25:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Myths]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[acnes]]></category>
		<category><![CDATA[skin care products]]></category>
		<category><![CDATA[ways to prevent acne]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=151</guid>
		<description><![CDATA[Skin care and skin conditions can leave even the veteran consumer dazed and confused, so what is to be done? Questions abound, from “Which is the cheapest?” to “Which is the most effective?” However, no matter which at which stage you are in the decision process, making rash decisions (pardon the pun) and mixing products [...]]]></description>
			<content:encoded><![CDATA[<p>Skin care and skin conditions can leave even the veteran consumer dazed and confused, so what is to be done? Questions abound, from “Which is the cheapest?” to “Which is the most effective?” However, no matter which at which stage you are in the decision process, making rash decisions (pardon the pun) and mixing products can be very dangerous.</p>
<p>Products are available for nearly every skin condition, including psoriasis, acne, rosacea, itchy skin, dry skin, and eczema. For those who have multiple conditions, careful consideration needs to be taken as to the proper treatment.</p>
<p>In a similar analogy, mixing cleaning chemicals is dangerous, given that the individual components could react. The very same occurs with skin products. Within a cream, soap, or face wash, the ingredients are carefully chosen and pH-balanced. By mixing two different products together, their ingredients could combine with disastrous results.</p>
<p>The pH-balance refers to the relative acidic or alkali concentration within a chemical. By offsetting this balance, burns or scarring could occur, and could even be permanent. On the other end of the spectrum, acne or a rash could occur, that while not as serious, is still very embarrassing.</p>
<p>When it comes to a product that won’t hurt your skin, and can even reverse the effects of a damaging mishap, aloe is your best bet. Aloe is an incredibly soothing plant with short, spiky leaves, each filled with a cooling gel. This gel is noted for general burn and sunburn relief, but can also make skin look healthy and beautiful.</p>
<p>In fact, aloe contains 200 active compounds, 20 essential minerals, 18 amino acids, 75 nutrients, and 12 vitamins. Aloe can be purchased by itself in a pure gel form, or when buying other skin care products, look for aloe in the top three ingredients.</p>
<p>Want the four key tips to great skin? Here you go!</p>
<p>#1: Moisturizing<br />
#2: Exfoliation<br />
#3: Cleansing<br />
#4: Protection</p>
<p>In greater detail, here are tips to keep skin looking great for life:</p>
<p>Avoid cleansers that foam up.<br />
Don’t smoke, as not only will smoking result in a disgusting yellow tinge to the skin, but will also facilitate wrinkling.<br />
Get loads of sleep, a minimum of eight hours. There’s a reason they call it “beauty sleep.”<br />
Stay away from products with alcohol, as it will cause skin to dry out.<br />
Drink the recommended amount of water each day, about eight 8oz glasses.<br />
Try not to mix skin care products unless it is allowed on the package or until you’ve consulted with a dermatologist.<br />
Stay away from products with artificial agents, such as sodium laurel sulfates.<br />
Don’t use soap to cleanse skin; it will disrupt the natural pH, which can lead to acne and other conditions.</p>
<p>Skin is the body’s largest organ, so it deserves the most amount of care. Proper skin care will not only lead to a beautiful, youthful appearance, but lead to a big self-confidence boost as well.</p>
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		<title>Info on Treating Your Acne</title>
		<link>http://www.acnecaretruth.com/acne-treatments/info-treating-acne/</link>
		<comments>http://www.acnecaretruth.com/acne-treatments/info-treating-acne/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 17:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne information]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[acnes]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatment for acne]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=142</guid>
		<description><![CDATA[In the past, there weren&#8217;t any medicines available to completely cure acne. In modern times, however, there are great medications that get rid of acne and even prevent the formation of future acne. Keep in mind that acne is a skin disorder that comes from within, and proper understanding how to get rid of acne [...]]]></description>
			<content:encoded><![CDATA[<p>In the past, there weren&#8217;t any medicines available to completely cure acne. In modern times, however, there are great medications that get rid of acne and even prevent the formation of future acne. Keep in mind that acne is a skin disorder that comes from within, and proper understanding how to get rid of acne is the key to doing it yourself.</p>
<p>The most basic acne treatment alters the formation of acne. We&#8217;ve learned that acne is caused by androgenous hormones affecting your sebaceous glands and producing an excess of sebum (natural oil in your body).</p>
<p>The increase presence of sebum clogging the follicle leads to an excess of dead cells being left behind in your cells. These dead cells attract nasty bacteria and provide for the development of acne.</p>
<p>The acne caused by overproduction of sebum, is called comedones. Acne treatments target your sebaceous glands, and regulate the production of sebum, in turn normalize your skins natural shedding process.</p>
<p>Upon making a decision regarding a patients treatment, dermatologists take into consideration all aspects of their medical history and examine their particular type of acne carefully. This allows the physician  to prescribe the best medication for the individual.</p>
]]></content:encoded>
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		<item>
		<title>Acne Treatments &#8211; FAQ</title>
		<link>http://www.acnecaretruth.com/acne-questions/acne-treatments-faq/</link>
		<comments>http://www.acnecaretruth.com/acne-questions/acne-treatments-faq/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 12:30:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Questions]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Acne Prevention]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acnes]]></category>
		<category><![CDATA[questions about acne]]></category>

		<guid isPermaLink="false">http://www.acnecaretruth.com/?p=148</guid>
		<description><![CDATA[Acne can be a confusing condition, especially for those who’ve been recently diagnosed. Here are five of the top acne questions and their answers.
Is acne only limited to teenagers? 
No, even though it may appear that way, and 75% of all teens are impacted by the condition, acne is very common among adults as well. [...]]]></description>
			<content:encoded><![CDATA[<p>Acne can be a confusing condition, especially for those who’ve been recently diagnosed. Here are five of the top acne questions and their answers.</p>
<p><strong>Is acne only limited to teenagers? </strong></p>
<p>No, even though it may appear that way, and 75% of all teens are impacted by the condition, acne is very common among adults as well. In fact, roughly four-fifths of all people between ages 20 to 30 suffer from acne in one form or another. Children and infants can also suffer from the condition. Acne appears to be hereditary, and is liable to become worse during periods of hormonal imbalance.</p>
<p><strong>What are the steps to treat acne?</strong></p>
<p>Acne can be treated by over-the-counter or prescription medications, the former largely comprised of benzoyl peroxide-based products. Benzoyl peroxide helps to destroy the bacterium that is responsible for acne. Besides benzoyl peroxide, look for products that contain salicylic acid, a chemical that not only helps to eliminate acne, but reduce the appearance as well.</p>
<p>For those with serious acne, a dermatologist is your best bet. Besides having access to a wider range of creams and face washes, they can prescribe antibiotics to target the bacteria from the inside.</p>
<p><strong>What causes acne?</strong></p>
<p>Acne is caused when dead skin cells and oil become trapped within the hair follicle. When bacteria enter the mix, a pimple develops. Acne is caused by hormone imbalances, specifically androgens. Androgens prompt glands in the skin to secrete more oil, thus increasing your risk of a breakout.</p>
<p><strong>Can acne be prevented?</strong></p>
<p>Acne breakouts can be prevented, so here are some quick tips to achieve that goal:</p>
<ul>
<li>Use a skin cleanser daily</li>
<li>Avoid products designed for “oily skin” or “oily hair”</li>
<li>Exfoliate in the morning and night to get rid of blackheads and dirt</li>
<li>Drink the recommended daily amount of water</li>
<li>Don’t pop or &#8220;burst&#8221; pimples</li>
</ul>
<p><strong>How long before my outbreak will clear up?</strong></p>
<p>When it comes to acne improvement, the two biggest factors are the consistency of your efforts and the underlying condition. Those with worse acne will take longer to see results, while those with a milder form of the condition can get away with less effort. So what time frame can you expect? In general, it takes roughly six months before a noticeable improvement.</p>
<p>In addition, remember that acne treatments are not the same for everyone. You will probably find yourself trying different treatments before settling on the most effective.</p>
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